Heather's Hummus

Heather's Hummus

Ingredients:
1 cup Garbanzo Bean Flour*
3-1/3 cups Water
2 Garlic cloves, minced
1/4 cup Tahini (ground sesame seeds)
1/4 cup Lemon Juice
1/2 tsp Cumin, ground
Salt and Pepper to taste
1/4 cup Olive Oil

Bring 3-1/3 cups water to boiling on medium heat. Whisk the garbanzo bean flour into the boiling water. Cook 1 minute stirring constantly. Turn heat down to medium low and continue cooking 5 minutes. Let cool.

Add the garlic, tahini, lemon juice and mix until smooth. Then add the cumin, salt, pepper and slowly pour the olive oil and mix thouroughly.

* NOTE - I grind my garbanzo beans in my grain mill, but you can buy bean flour too, or probably just use canned or cooked garbanzo beans.

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